You must have seen that some people consume a lot of herbal tea. Let us tell you that herbal tea is very beneficial for our health… due to which we are going to tell you about some such miraculous herbal tea, drinking which can give you a lot of benefits…
In today’s time, most people have become aware about their health. Due to which the consumption of ordinary milk tea is now seen to be very less. That is, in today’s time people are preferring to drink herbal tea more… In such a situation, we are going to tell you about some such miraculous herbal tea, by drinking which you can get a lot of benefits…
If you include these herbal teas in your diet, then your immune system will remain very good during seasonal changes. If you are also tired of ordinary tea, then you can consume these herbal teas…
Omija tea: This is a type of herbal tea which is very famous in Korea. This tea is made from Omija fruit which is found in Korea.
How to make Omija tea?
- Ingredients :
- 1 cup Omija fruit.
- 1 cup water.
- 1 teaspoon honey .
- 1 teaspoon lemon juice.
- The Method :
- Clean the omija fruit well then cut it into small pieces.
- Boil the water.
- Add water to the omija fruit pieces and let it boil for at least 5 to 7 minutes.
- After this, filter the water and remove the pieces of omija fruit.
- Pour Omija tea into a cup and add honey or lemon juice to it.
- After this you can enjoy Omija tea hot or cold as per your taste.
Omija tea benefits:
- Drinking Omija tea regularly can provide you with many health benefits such as…
- Boosting immunity system.
- Antioxident properties.
- Controlling Blood pressure.
- Improve Digestion system.
- Protecting the liver.
Corn tea : Corn tea is also a type of herbal tea, drinking which provides many benefits to the body. Corn tea contains plenty of minerals and anti-oxidants which reduce the excess inflammation in our body…
How to make corn tea?
- Ingredients :
- 1 cup corn silk.
- 1 cup water.
- 1 teaspoon honey.
- The Method :
- Clean the corn silk thoroughly and cut them into small pieces.
- Boil the water.
- Add the corn silk pieces to the water and let it boil for at least 5 to 7 minutes.
- Filter the water and remove the corn silk pieces.
- Take corn tea in a cup and add one teaspoon of honey.
- Now you can drink corn tea hot or cold as per your tast corn tea:
Corn tea benefits:
- By drinking corn tea regularly, you can experience many health benefits such as.
- Corn tea helps cleanse the kidneys.
- anti oxidant properties.
- controlling blood pressure.
- improve digestion.
- Lowering blood sugar levels.
- Healing the digestive system.
- correcting the immune system.
- Reducing inflammation in the body.
Plum tea : Plum tea is an herbal tea made from plum leaves or fruits. This tea has been a traditional part of Korean medicine…
How to make plum tea?
- Ingredients :
- 1 cup plum leaves or fruits.
- 1 cup water.
- 1 teaspoon honey.
- The Method :
- Clean the plum leaves or fruits.
- thoroughly and cut them into small pieces.
- Boil the water.
- Add plum leaves or fruits to water and let it boil for at least 5 to 7 minutes.
- Filter the water and remove the plum leaves or fruit pieces.
- Take plum tea in 1 cup and add honey.
- Now you can drink plum tea hot or cold as per your taste.
plum tea benefits:
- Providing potassium and vitamin C.
- Antioxidant.
- Improve heart health.
- Improvement in sleep quality.
- Boosting the immunity system.
Citron tea : This is also a type of herbal tea which is made from a fruit called citron. This tea is considered very beneficial for the immunity system. This tea helps in reducing inflammation in the body as well as fighting infections…
How to make citron tea?
- Ingredients :
- 1 cup citron fruits.
- 1 cup water.
- 1 teaspoon honey.
- The Method :
- Clean the citron tea fruits well and cut them into small pieces.
- Boil the water.
- Add all the pieces to the water and let it boil for at least 5 to 7 minutes.
- Filter the water and remove all the fruit pieces.
- Pour the tea into a cup and add honey.
- Now you can drink the tea hot or cold as per your taste.
Citron tea benefits :
- Boosting the immunity system.
- Vitamin C and anti-oxidant properties.
- Reducing inflammation.
- Helps fight infections.